Yoga Dance: Fire - Fat Burning and Weight Loss (2004)
Genres - Health & Fitness |
Sub-Genres - Toning & Strength Training, Yoga |
Run Time - 69 min. |
Countries - United States |
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Synopsis by Jason Buchanan
Give your yoga routine an invigorating twist as you join dancer/fitness expert Sarina for a workout the combines the calming effects of yoga with the fat-burning and cardio benefits of dance. Set to the rhythmic sounds of world music, this workout mixes yoga, belly-dancing, salsa, and martial arts with traditional dance moves from across the globe to create a truly unique experience that's as fun as it is healthful.
Characteristics
Keywords
body-sculpting, exercise, fat-burning, health, physical-fitness, stretching, weight-loss, yoga
