Yoga Conditioning For Women (2002)
Directed by Ted Landon
Genres - Health & Fitness |
Sub-Genres - Women's Health, Yoga |
Run Time - 60 min. |
Countries - United States |
Share on
Synopsis by Matthew Tobey
Living Arts presents this yoga-based excercise program hosted by Suzanne Deason. Released in 2002, Yoga Conditioning for Women offers a routine specifically designed for females. Comprised of a series of poses, stetching, twisting, bending, and breathing, the focus of the program is to provide a workout that improves flexibility while calming and relaxing the body as well as the mind.
Characteristics
Keywords
breathing, flexibility, physical-fitness, workout, yoga
