Synopsis by Mark Deming
J.J. Gormley is your instructor for this fitness video which makes special use of the interactive possibilities of the DVD format. Yoga For Every Body allows users to design the yoga workout of their choice by combining different elements with 45 different exercise routines possible, ranging from 15 to 75 minutes in length and suitable for all levels of ability. The disc also allows users to customize workouts for special needs, including stress relief, mental focus, toning the stomach, and much more.
flexibility, interactive, relaxation, stress-relief, workout, yoga