Ya Don't Gotta Be a Size 2 to Do Pilates! (2005)

Genres - Health & Fitness  |   Sub-Genres - Toning & Strength Training  |   Run Time - 55 min.  |  
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Ya Don't Gotta Be a Size 2 to Do Pilates features pilates instructor Doreen Remo leading a group of average sized women through three different workout regimens. The video includes a twenty-minute beginners level workout, a twenty-minute intermediate level workout, and a combined intensity routine that lasts 40 minutes. The video provides three different musical tracks for the viewer to choose from.



Pilates, workout