Dance and Be Fit : Xtend Barre: Lean & Chiseled (2012)
Genres - Health & Fitness |
Sub-Genres - Toning & Strength Training |
Run Time - 58 min. |
Countries - United States |
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Synopsis by Cammila Collar
Professional dancer and fitness expert Andrea Rogers leads this Pilates-based workout, designed to increase lean muscle, for a sculpted physique. The program is divided into small segments that can be customized according to needs and preference.
