Wai Lana Yoga: Hello Fitness Series - Goodbye Inertia (2003)
Genres - Health & Fitness |
Sub-Genres - Aerobic Exercise, Toning & Strength Training, Yoga |
Run Time - 50 min. |
Countries - United States |
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Synopsis by Jennifer Lackman
Yoga instructor Wai Lana has designed a workout which will exercise your spine, slim your waistline and increase your energy.
Characteristics
Keywords
aerobic-fitness, energy, exercise, fitness, instructor, weight-loss, yoga
