Wai Lana Yoga: Fun Challenge Series - Firming (2013)
Genres - Health & Fitness |
Sub-Genres - Toning & Strength Training, Yoga |
Run Time - 55 min. |
Countries - United States |
Share on
Synopsis by Mark Deming
Let renowned yoga expert Wai Lana show how to develop stronger, better defined muscles and a firmer body with this instructional video. Wai Lana Yoga: Firming features a yoga-based workout which will help promote strong and firm upper arms, better posture, a thinner waistline, and greater peace of mind.
Characteristics
Keywords
buttocks, meditation, toning, upper-body, workout, yoga
