Wai Lana Yoga: Burn Off
Genres - Health & Fitness |
Sub-Genres - Toning & Strength Training, Yoga |
Countries - United States |
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Synopsis by Mark Deming
If you're looking for a yoga workout which will help burn fat and calories while straightening and toning muscles, this video may be just what you've been asking for. Wai Lana Yoga: Burn Off presents a yoga routine designed by Wai Lana, which is intended to help users reduce their weight and purify their bodies while toning trouble spots (such as abs, thighs, hips, and buttocks) and leaving muscles stronger and more flexible.
Characteristics
Keywords
balance [physical], fat-burning, meditation, relaxation, stretching, toning, workout, yoga
