Transform Your Body With Brooke Burke : Strengthen & Condition (2012)

Genres - Health & Fitness  |   Sub-Genres - Aerobic Exercise, Toning & Strength Training  |   Run Time - 61 min.  |   Countries - United States  |  
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Synopsis by Cammila Collar

TV personality and fitness expert Brooke Burke hosts this total body exercise routine, designed to strengthen and tone all the major muscle groups of the body while simultaneously offering a full aerobic workout. The program is designed to be used with light dumbbells.

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Keywords

aerobic-fitness, exercise, physical-fitness, toning, workout