Tracy Anderson: The Perfect Design Series - Level I Beginner (2013)
Genres - Health & Fitness |
Sub-Genres - Aerobic Exercise, Toning & Strength Training |
Run Time - 50 min. |
Countries - United States |
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Synopsis by Tracie Cooper
Fitness trainer Tracy Anderson's 55-minute workout program is designed to build muscle strength and tone the body, and consists of a warm up and sequences for the abs, arms, legs, buttocks, and thighs.
Characteristics
Keywords
exercise, fitness, strength, workout
