Tracie Long: Focus Series, Vol. 2 - Kickback (2010)
Genres - Health & Fitness |
Sub-Genres - Toning & Strength Training |
Run Time - 30 min. |
Countries - United States |
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Synopsis by Cammila Collar
Fitness expert Tracie Long hosts this 30 minute workout, designed around the principles of kick boxing, with upper and lower body combos designed to offer both intense cardiovascular benefit and increased muscle tone.
Characteristics
Keywords
exercise, workout
