Tracie Long: Focus Series, Vol. 2 - Kickback (2010)

Genres - Health & Fitness  |   Sub-Genres - Toning & Strength Training  |   Run Time - 30 min.  |   Countries - USA  |  
  • AllMovie Rating
  • User Ratings (0)
  • Your Rating

Share on

Fitness expert Tracie Long hosts this 30 minute workout, designed around the principles of kick boxing, with upper and lower body combos designed to offer both intense cardiovascular benefit and increased muscle tone.

Characteristics

Keywords

exercise, workout