Total Body Time Crunch Workout (2007)
Genres - Health & Fitness |
Sub-Genres - Toning & Strength Training |
Run Time - 45 min. |
Countries - United States |
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Synopsis by Tracie Cooper
Designed for individuals who are short on time, this fitness program incorporates bursts of high-intensity cardio moves with strength-training exercises.
Characteristics
Keywords
fitness, strength-training