Tom Holland's Total Body Workout I (2004)

Genres - Health & Fitness  |   Sub-Genres - Toning & Strength Training  |   Run Time - 43 min.  |   Countries - United States  |  
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Synopsis by Jason Buchanan

No nonsense fitness instructor Tom Holland picks up where the other trendy fitness tapes leave off by offering a scientifically-based strength, cardio, and abdominal workout aimed at burning fat and toning muscles in this release that packs the power of three fitness videos into one, all-encompassing release that works the entire body.

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Keywords

exercise, workout