Tom Holland's Total Body Workout I (2004)
Directed by Chris Ballante
Genres - Health & Fitness |
Sub-Genres - Toning & Strength Training |
Run Time - 43 min. |
Countries - United States |
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Synopsis by Jason Buchanan
No nonsense fitness instructor Tom Holland picks up where the other trendy fitness tapes leave off by offering a scientifically-based strength, cardio, and abdominal workout aimed at burning fat and toning muscles in this release that packs the power of three fitness videos into one, all-encompassing release that works the entire body.
Characteristics
Keywords
exercise, workout