Synopsis by Mark Deming
Do you want to get in shape but don't like lightweight, "feel good" workout programs? Thug Workout: Fitness From The Streets may be just what you've been looking for; this video demonstrates a workout using standard playground equipment (such as monkey bars and street lights) which employs calisthenics to burn fat and build muscles. Thug Workout: Fitness From The Streets features a high-impact hip-hop soundtrack, featuring music from DMX, The LOX, JudaKiss, and more.
calisthenics, fat-burning, hip-hop-music, playground, strength, workout