The Tracy Anderson Method: Post Pregnancy Workout (2008)
Genres - Health & Fitness |
Sub-Genres - Toning & Strength Training |
Run Time - 49 min. |
Countries - United States |
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Synopsis by Cammila Collar
Fitness expert Tracy Anderson hosts this full body workout designed specifically for the health and safety needs of expectant mothers, offering a safe prenatal workout, as well as increased strength and muscle tone.
Characteristics
Keywords
abdominals, postnatal, strength, toning, workout