The Firm: Supercharged Sculpting (2005)

Genres - Health & Fitness  |   Sub-Genres - Aerobic Exercise, Toning & Strength Training  |   Run Time - 39 min.  |   Countries - United States  |   MPAA Rating - NR
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Synopsis by Jason Buchanan

FIRM Master Instructor Pam Cauthen Meriweather offers helpful tips on increasing your metabolism and burning fat throughout the day with a thirty-minute workout that's fun and easy-to-follow.

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Keywords

aerobics, exercise, metabolism, physical-fitness, workout