The Firm: Pump, Jump 'n Jab (2008)
Genres - Health & Fitness |
Sub-Genres - Aerobic Exercise |
Run Time - 55 min. |
Countries - United States |
MPAA Rating - NR
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Synopsis by Tracie Cooper
This workout combines the cardio benefits of kickboxing with an all over toning and body sculpting program designed to break weight loss plateaus and jumpstart lazy metabolisms. Also included is a 5-minute bonus workout incorporating each muscle group.
Characteristics
Keywords
aerobic-fitness, exercise
