The Firm: Dangerous Curves Ahead (2008)
Genres - Health & Fitness |
Sub-Genres - Toning & Strength Training |
Run Time - 145 min. |
Countries - United States |
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Synopsis by Tracie Cooper
This fitness program offers four workouts: a 55-minute total body workout incorporating cardio and toning, as well as a 35-minute all cardio program, and a 30-minute sculpting section. Also included is a 25-minute Express Core Cardio Workout that puts its focus on toning and strengthening the abdominal muscles.
