The Firm: Cardio Dance Fusion (2007)
Genres - Health & Fitness |
Sub-Genres - Aerobic Exercise, Jazz & Modern Dance |
Run Time - 51 min. |
Countries - United States |
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Synopsis by Cammila Collar
This 50 minute exercise program hosted by fitness expert Alison Davis utilizes the principles of dance to create both a cardiovascular and body-sculpting workout. Designed both for beginners and intermediate dancers, the program includes two different difficulty levels to choose from.
