The Art of Belly Dance: Get Fit with Belly Dance! (2008)
Genres - Dance |
Sub-Genres - Jazz & Modern Dance |
Run Time - 95 min. |
Countries - United States |
MPAA Rating - NR
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Synopsis by Cammila Collar
This instructional video teaches viewers how to strengthen and tone their bodies and obtain a heart-healthy cardio workout all while learning the exotic art of bellydance. With each movement broken down precisely, newcomers can learn the moves at their own pace, eventually creating their own sequences and combos.