The Abs Diet for Women Workout (2007)
Genres - Health & Fitness |
Sub-Genres - Diet & Nutrition, Toning & Strength Training, Women's Health |
Run Time - 54 min. |
Countries - United States |
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Synopsis by Perry Seibert
This program offers a series of exercises and nutritional tips designed specifically for women who wish to tighten and tone both their lower and upper abdominal muscles.