T'ai Chi: The 24 Forms with Dr. Paul Lam (1999)
Genres - Health & Fitness |
Sub-Genres - Martial Arts |
Run Time - 120 min. |
Countries - United States |
MPAA Rating - NR
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Synopsis by Matthew Tobey
This martial arts program from Wellspring Media and Elysian Astrology is designed to introduce viewers to the basics of T'ai Chi. Released in 1999, T'ai Chi: The 24 Forms With Dr. Paul Lam is hosted by renowned T'ai Chi expert Paul Lam and is directed not only at those who are new to T'ai Chi, but also to those experienced participants who are interested in a refresher routine.
Characteristics
Keywords
exercise, harmony [peace], relaxation, strength, T'ai-Chi
