Susan Tuttle's In Home Fitness: Cardio Sculpt Intervals for Seniors (2013)
Genres - Health & Fitness |
Sub-Genres - Aerobic Exercise |
Run Time - 54 min. |
Countries - United States |
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Synopsis by Tracie Cooper
This fitness program can be done from the convenience of home and features a warm-up, upper and lower body exercises, and intervals of cardiovascular and weight training.
Characteristics
Keywords
exercise, fitness, workout
