Sue West: The Santa Fe Stretch (2005)
Directed by Kate Lorraine Mott
Genres - Health & Fitness |
Sub-Genres - Toning & Strength Training, Yoga |
Countries - United States |
MPAA Rating - NR
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Synopsis by Jason Buchanan
Dance instructor Sue West combines Pilates and dance strengthening with classical and yoga stretches to create a unique workout designed to balance strength and flexibility in this instructional exercise release that aims to make the body stronger, longer, and more supple.
Characteristics
Keywords
balance [physical], dance [art], exercise, Pilates, strength, stretching, yoga