Stretch, Flex & Tone (2012)

Genres - Health & Fitness  |   Sub-Genres - Yoga  |   Run Time - 90 min.  |   Countries - United States  |  
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Synopsis by Cammila Collar

Yoga experts Madeline Lewis, Rodney Yee, and Debbie Rocker lead this yoga program designed to foster flexibility and tone in muscles, with three individual segments devoted to three different styles of stretching, elongating yoga.

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Keywords

flexibility, muscles, yoga