Stott Pilates: Simple Stretches (2004)
Directed by Wayne Moss
Genres - Health & Fitness |
Sub-Genres - Toning & Strength Training |
Run Time - 111 min. |
Countries - United States |
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Synopsis by Matthew Tobey
Each entry in Lions Gate's Stott Pilates series features a different workout based on the ideas of Joseph Pilates, designed to tone, shape, and stretch. In Stott Pilates: Simple Stretches fitness trainer P.J. O'Clair leads participants through an exercise routine focused on relaxation and stress-relief.
Characteristics
Keywords
Pilates, relaxation, stress-relief, toning, workout
