Stott Pilates: Sculpt and Tone (2004)
Directed by Peter Penny
Genres - Health & Fitness |
Sub-Genres - Toning & Strength Training |
Run Time - 121 min. |
Countries - United States |
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Synopsis by Matthew Tobey
Each entry in the Stott Pilates series features a different workout based on the ideas of Joseph Pilates, designed to tone, shape, and stretch. In Stott Pilates: Sculpt and Tone fitness trainer Moira Merrithew instructs viewers in a muscle-stimulating routine that uses a resistance band.
Characteristics
Keywords
Pilates, toning, workout