Stott Pilates: Arc Barrel Challenge - Flex & Extend (2012)
Genres - Health & Fitness |
Sub-Genres - Toning & Strength Training |
Run Time - 107 min. |
Countries - United States |
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Synopsis by Tracie Cooper
This fitness program offers a versatile workout featuring the Arc Barrel. The unique piece of equipment helps support the body and isolate individual joints, and can be used as part of a cross-training regimen, or in conjunction with other fitness programs.
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Keywords
fitness, Pilates, workout