Sharon Mann: Shape Up With Sharon - Kickboxing (2002)
Genres - Health & Fitness |
Sub-Genres - Aerobic Exercise, Toning & Strength Training |
Run Time - 50 min. |
Countries - Canada |
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Synopsis by Cammila Collar
Sharon Mann leads this workout program based on the movements of kickboxing. The program also includes a warm up routine designed with the principles of Tai Chi.
Characteristics
Keywords
kickboxing, workout
