Redbook Workout: Ultra Stretch (1991)
Directed by Martin Schwartz
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Synopsis by Betsy Boyd
Part of the Redbook Workout exercise video series, which features an assortment of workout routines designed to provide specific body solutions, Redbook Workout: Ultra Stretch aims to stretch and tone the muscles. The program strives to improve flexibility, reduce stress, tone the body, and lengthen and strengthen muscles. Viewers learn a variety of stretches, each one targeting a separate muscle group.
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Keywords
flexibility, relaxation, stress-relief, stretching, toning