Rania: Bellydance - Fit to Be Hip (2010)
Directed by David Nakahara
Genres - Health & Fitness |
Sub-Genres - Aerobic Exercise, Toning & Strength Training |
Run Time - 43 min. |
Countries - United States |
Share on
Synopsis by Cammila Collar
Professional dancer and fitness expert Rania leads this intense workout designed to offer serious cardiovascular and muscle-toning benefits, while teaching viewers the steps, combos, and techniques of bellydancing. Segments of the program focus on various muscle groups, offering techniques that can be put together to create fully choreographed routines.
Characteristics
Keywords
bellydance, fitness, workout
