Qigong for Stress Relief (2008)
Directed by Ted Landon
Genres - Health & Fitness |
Sub-Genres - Alternative Health, Yoga |
Run Time - 27 min. |
Countries - United States |
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Synopsis by Perry Seibert
This program offers a series of poses in the Chinese discipline designed to teach the viewer how to use breathing techniques and the poses displayed in order to increase one's personal calmness.
Characteristics
Keywords
breathing, qigong, relaxation, stress-relief, tranquility
