Qigong: A Guide To Well Being (2005)
Genres - Health & Fitness |
Sub-Genres - Toning & Strength Training, Yoga |
Run Time - 26 min. |
MPAA Rating - NR
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Synopsis by Cammila Collar
Karl Ardo leads viewers through this Qi Gong routine designed to create physical and mental clarity and relaxation.
Characteristics
Keywords
meditation, relaxation, yoga
