Progressive Power Yoga: The Sedona Experience - The Foundation (2011)
Genres - Health & Fitness |
Sub-Genres - Aerobic Exercise, Women's Health, Yoga |
Run Time - 85 min. |
Countries - United States |
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Synopsis by Tracie Cooper
This high energy workout program utilizes traditional yoga flows, balance poses, and stretches to help increase metabolism while encouraging weight loss.
Characteristics
Keywords
balance [physical], metabolism, stretching, yoga
