Pilates for Healthy Bodies With Karena Thek Lineback
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Instructional
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Pilates for Healthy Bodies With Karena Thek Lineback

Pilates for Healthy Bodies With Karena Thek Lineback (2009)

Genres - Health & Fitness  |   Run Time - 27 min.  |   Countries - United States  |  
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Synopsis

Dancer-author Karena Thek Lineback ("OsteoPilates") demonstrates how Pilates can be used to help build bone density, and improve strength, flexibility and agility.