Pilates Complete for Inflexible People (2005)
Directed by Michael Wohl
Genres - Health & Fitness |
Sub-Genres - Toning & Strength Training |
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Synopsis by Perry Seibert
On Pilates Complete for Inflexible People, Maggie Rhoades leads the viewer through a variety of Pilates maneuvered designed for those who believe they are not flexible enough to engage in the popular form of exercise. The video includes fifteen different exercises allowing the viewer to customize a regimen that meets one's specific needs.
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Keywords
exercise, flexibility, Pilates