One on One Personal Training System: Abs Workout with Candice Copeland (1994)

Genres - Health & Fitness  |   Sub-Genres - Aerobic Exercise, Toning & Strength Training  |   MPAA Rating - NR
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Many fitness buffs would prefer to have a personal trainer, but the expense is an obstacle to most budgets. In this series of tapes, Candice Copeland offers the kind of customized instruction taught by professional trainers, at a fraction of the cost. Copeland is one of the better known fitness experts, and her videos rank high among fitness fans. One on One Personal Training System: Abs Workout With Candice Copeland provides a personalized approach to a better body, as she presents a workout designed to strengthen and tone the abdominals.

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Keywords

fitness, abdominals, toning, workout