MTV Pilates (2003)
Genres - Health & Fitness |
Sub-Genres - Toning & Strength Training |
Run Time - 39 min. |
Countries - United States |
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Synopsis by Cammila Collar
Kristin McGee hosts this 40 minute Pilates routine designed to be simultaneously effective for beginners, intermediate practitioners, and experts. Use of the program yields benefits of increased strength and muscle tone.
Characteristics
Keywords
conditioning [physical], flexibility, Pilates, toning, workout
