Minna Lessig: Total Body Toning - 1 Minute Workout

Genres - Health & Fitness  |   Sub-Genres - Aerobic Exercise, Toning & Strength Training  |   Run Time - 150 min.  |   Countries - USA  |  
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In this release that invites fitness-minded individuals to take total control over their workout regimen, viewers are prompted to answer three simple questions that result in a custom programmed circuit training session specifically designed to meet each person's individual needs. Comprised of over 115 invigorating, one-minute exercises targeting every area of the body and designed for viewers of all fitness levels, this release insures that the daily exercise routine of viewers will always be fresh and invigorating.



training, workout