Mindfulness for Urban Depression (2012)

Genres - Health & Fitness  |   Sub-Genres - Psychology, Self-Help  |   Run Time - 60 min.  |   Countries - USA  |  
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This documentary film from mindfulness expert Ira Israel travels to Paris, Los Angeles, London, and beyond, in search of answers concerning the ubiquity of depression in an increasingly urban society, walking viewers through useful instructions for taking control of negative emotions.



depression, urban