Michelle Dozois: Your Body Breakthru - The Ultimate Workout (2010)

Genres - Health & Fitness  |   Run Time - 75 min.  |  
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Synopsis by Cammila Collar

Fitness expert Michelle Dozois hosts this complete workout program, designed to offer all necessary elements of a metabolism boosting health program, with 30 minutes devoted to cardio, 30 minutes devoted to muscle toning, and 15 minutes devoted to stretching and flexibility.