Mari Winsor's Lower Body Pilates (2012)

Genres - Health & Fitness  |   Sub-Genres - Aerobic Exercise, Toning & Strength Training, Women's Health, Yoga  |   Run Time - 60 min.  |   Countries - USA  |  
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Yoga expert Mari Winsor leads this focused yoga routine, designed to help sculpt, strengthen, and tone the muscles of the lower body, with three mix and match segments devoted to the hips, the thighs, and the glutes.



lower-body, muscles, sculpting, workout, yoga