Mantra Girl: An Introduction To Kundalini Yoga and Chanting, Vol. 1

Genres - Health & Fitness  |   Sub-Genres - New Age & Metaphysics, Yoga  |   Run Time - 60 min.  |  
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Erin Kalmer hosts these two sessions of Kundalini Yoga and mantra meditation. These chanting meditations are designed to calm the mind and stimulate mental clarity and creativity.

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creativity, meditation, yoga