Louise Solomon's Yoga & Pilates (2002)
Directed by Lyndal Davies
Genres - Health & Fitness |
Sub-Genres - Toning & Strength Training, Yoga |
Run Time - 72 min. |
Countries - Australia |
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Synopsis by Cammila Collar
Louise Solomon hosts this fitness program that combines elements of yoga and Pilates in order to create a highly effective routine that is guaranteed to create noticeable results in 28 days.
Characteristics
Keywords
breathing, Pilates, relaxation, toning, workout, yoga
