Lisa G.'s Skinny Jeans Workout (2008)

Genres - Health & Fitness  |   Sub-Genres - Aerobic Exercise, Toning & Strength Training  |   Run Time - 95 min.  |   Countries - United States  |  
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Synopsis by Tracie Cooper

Designed for busy women without much opportunity to exercise, this fitness program is short enough to be crammed into a heavy schedule, and by focusing on major muscle groups simultaneously, powerful enough to burn the amount of calories expected from a lengthier workout.

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Keywords

exercise, muscle-definition, physical-fitness, weight-loss