Lester Horton Technique: Intermediate Level (1990)
Genres - Dance |
Sub-Genres - Aerobic Exercise |
Run Time - 55 min. |
Countries - United States |
MPAA Rating - NR
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Synopsis by Cammila Collar
This instructional release from professional dancers Marjorie B. Perces and Ana Marie Forsythe offers an intermediate level lesson on the distinct method of dance created by Lester Horton to help improve balance, stamina, flexibility, and more. The method also provides an effective aerobic workout.
Characteristics
Keywords
aerobics, balance [physical], dance-aerobics, dance-instructor, flexibility, stamina, workout
