Leslie Sansone: Walk the Walk - 2 Complete Workouts (2002)

Genres - Health & Fitness  |   Sub-Genres - Aerobic Exercise  |   Run Time - 45 min.  |   Countries - United States  |  
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Synopsis by Mark Deming

Fitness expert Leslie Sansone has helped thousands of people lose weight through her walking-oriented fitness routines, and on this video Sansone helps her fans tend to both body and soul. Leslie Sansone: Walk the Walk -- 1 & 2 Mile features two separate walking routines (a short one mile walk and a longer two mile routine) accompanied by a soundtrack of Christian music; Sansone also delivers her spiritual testimony as well as her traditional advice on losing weight and staying in shape.

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Keywords

Christian-music, fat-burning, fitness-walking, workout