Walk Away the Pounds Express: 4 Mile Walking Workout

Walk Away the Pounds Express: 4 Mile Walking Workout (2003)

Genres - Health & Fitness  |   Sub-Genres - Aerobic Exercise  |   Countries - United States  |  
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Synopsis by Mark Deming

Fitness guru Leslie Sansone is your guide for this walking-based workout video, which boosts the intensity from her previous releases. Leslie Sansone: Walk Away the Pounds Express -- Super Challenge offers a four-mile walking exercise session which can be performed in the home; performed regularly, this program can help users shed pounds, tone muscles, increase energy, and raise the body's metabolism.

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Keywords

fat-burning, fitness-walking, metabolism, stretching, workout