Leslie Sansone: Start! Walking at Home: 3 Mile Fast-Paced Walk (2011)
Directed by Andrea Ambandos
Genres - Health & Fitness |
Sub-Genres - Aerobic Exercise |
Run Time - 66 min. |
Countries - United States |
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Synopsis by Cammila Collar
Fitness expert Leslie Sansone leads this intermediate level walking-based fitness program, designed to increase the heart rate to help support cardiovascular health, through a series of low-impact moves that are easy on the joints. The 45 minute program is made to be performed while walking in place.
Characteristics
Keywords
exercise, fitness-walking, health, workout
